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  2. Here's What Actually Happens When You Eat Yogurt Every Day - AOL

    www.aol.com/heres-actually-happens-eat-yogurt...

    The health benefits of yogurt are undeniable. ... With all these nutritional perks waiting for us we crack open a container, it seems that we can only benefit from eating yogurt every day.

  3. Tums - Wikipedia

    en.wikipedia.org/wiki/Tums

    Tums (stylized as TUMS) is an antacid made of sucrose (table sugar) and calcium carbonate (CaCO 3) manufactured by Haleon in St. Louis, Missouri, US. They are also available in a sugar-free version. It is an over-the-counter drug, available at many retail stores, including drug stores, grocery stores and mass merchandisers.

  4. Healthy eating pyramid - Wikipedia

    en.wikipedia.org/wiki/Healthy_eating_pyramid

    In general terms, the healthy eating pyramid recommends the following intake of different food groups each day, although exact amounts of calorie intake depends on sex, age, and lifestyle: At most meals, whole grain foods including oatmeal , whole-wheat bread , and brown rice ; 1 piece or 4 ounces (110 g).

  5. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods, although additional sources of vitamin B12 are needed for those following a vegan diet. [4] Various nutrition guides are published by medical and governmental institutions to educate individuals on what they should be eating to be healthy.

  6. How Tums Antacid Became America’s Most Trusted Brand - AOL

    www.aol.com/tums-antacid-became-america-most...

    The post How Tums Antacid Became America’s Most Trusted Brand appeared first on Reader's Digest. These tiny tablets have been providing relief to overfull tummies for nearly a century, earning ...

  7. Watermelon: 9 surprising health benefits of eating a slice ...

    www.aol.com/article/2016/07/18/watermelon-9...

    Watermelon: 9 surprising health benefits of eating a slice every day. AOL LittleThings. Hannah Kramer. Updated July 20, 2016 at 5:05 PM.

  8. Diet (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Diet_(nutrition)

    An eating disorder is a mental disorder that interferes with normal food consumption. It is defined by abnormal eating habits, and thoughts about food that may involve eating much more or much less than needed. [11] Common eating disorders include anorexia nervosa, bulimia nervosa, and binge-eating disorder. [12]

  9. Here's What Happens to Your Body if You Eat a Salad Every Day

    www.aol.com/lifestyle/heres-happens-body-eat...

    So, yes, eating a daily salad has benefits, though there are some caveats. Experts shared insights into what really happens to the body when you eat a salad every day and signs you should pull ...

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