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Masala chai is composed of three major components: masala, chai (or tea), and milk. Recipes and preparation of chai can vary by geography and by family. One way to prepare masala chai is by gently boiling water with spices in a pot. Tea is then added to the pot and brewed to preference.
"Masala chai, or chai tea, includes cinnamon and black tea, ingredients known for their potential cardiovascular benefits," Costa says. "These components may contribute to a reduction of blood ...
1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...
There are many other popular variations depending on regional and cultural affiliations. By and large, tea drinkers in India drink milk tea. In Southern India, Masala Chai is not popular; instead, tea brewed with milk and sugar is the prime beverage. Popular tea brews in Assam are Sah, Ronga Sah (red tea without milk) and Gakhir Sah .
Health benefits: Oolong tea hasn’t been as widely investigated as green or black tea. However, drinking more than one cup of oolong a day may help protect against cardiovascular disease in men.
Shahi Adani, a Yemeni milk tea; Masala chai, also known as masala tea, is a spiced milk tea drunk in the Indian subcontinent; Irani chai, a type of milk tea made with pure milk mixed with mawa, prepared in Iranian-style cafes in Hyderabad, India; Thai tea, a sweet tea-based drink popular in Southeast Asia
6 Ways Turmeric Tea Benefits Your Health. editor@purewow.com (PureWow) January 13, 2021 at 9:00 PM.
Masala chai is often brewed by adding spices and ginger root to tea leaves, milk, and sugar. [27] The beverage has also been acknowledged as having several key health benefits including boosting immunity, relieving nausea and reducing inflammation. [28]