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Nasal strips, designed for humans, in varying colors and sizes. A nasal strip, external nasal dilator strip or nasal dilator strip is a type of adhesive bandage with embedded plastic ribs or splints that is applied across the bridge of the nose and sides of the nostrils, to assist in keeping the airway open.
“Some safe alternatives to mouth taping include using nasal strips or a nasal dilator to open up your nasal passages and make breathing through your nose easier,” says Boruchov. “Practicing ...
Mouth taping has not been formally studied and is not an approved therapy, but Mojica compares the practice to nasal strips, which are marketed as a tool to open the nasal passages.
A number of other treatment options are also used to stop snoring. These range from over-the-counter aids such as nasal sprays, nasal strips or nose clips, lubricating sprays, oral appliances and "anti-snore" clothing and pillows, to unusual activities such as playing the didgeridoo.
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By reducing inspiratory resistance, the strip decreases the negative pressure on the delicate blood-gas barrier, thus reducing capillary rupture and consequent hemorrhage into the airways. Moreover, the nasal strip elicits a proportionately greater reduction in inspiratory resistance and EIPH as exercise duration and intensity increases.
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