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  2. Brazil nut - Wikipedia

    en.wikipedia.org/wiki/Brazil_nut

    Brazil nuts after shell removal. Brazil nuts are susceptible to contamination by aflatoxins, produced by fungi, once they fall to the ground. [29] Aflatoxins can cause liver damage, including possible cancer, if consumed. [28] Aflatoxin levels have been found in Brazil nuts during inspections that were far higher than the limits set by the EU. [30]

  3. Are Brazil Nuts Good for You? Here’s What Nutritionists Say

    www.aol.com/brazil-nuts-good-nutritionists...

    Lately, Brazil nuts are showing up in all kinds of foods and drinks. Brazil nuts‘ newfound fame points to the surging popularity of vegan and keto diets, according to a 2019 report by Technavio ...

  4. Nutritionists Say Snacking On This Nut Could Lower ... - AOL

    www.aol.com/nutritionists-snacking-nut-could...

    The National Institutes of Health lists the tolerable upper limit of selenium as 400 micrograms a day for most adults, and Brazil nuts have 544 micrograms of selenium per one-ounce serving, which ...

  5. Eating Brazil nuts daily may reduce inflammation, improve gut ...

    www.aol.com/lifestyle/eating-brazil-nuts-daily...

    Consuming about 8 grams of Brazil nuts per day may reduce inflammation and improve intestinal permeability in women on a calorie-reduced diet for obesity, a new study finds.

  6. Nut (fruit) - Wikipedia

    en.wikipedia.org/wiki/Nut_(fruit)

    Native to tropical South America where the nuts are gathered from forest trees growing in the wild. The nuts are hard-shelled seeds borne in a hard, woody capsule. [5] In 2019, global production of Brazil nuts was 78,000 tonnes, most of which were harvested from the Amazon rainforest of Brazil and Bolivia. [9] Cashew (Anacardium occidentale)

  7. Nutshell - Wikipedia

    en.wikipedia.org/wiki/Nutshell

    [1] [circular reference] Shells from pecans, almonds, Brazil nuts, acorns, and most other nuts are useful in composting. [2] Their high porosity makes them also ideal in the production of activated carbon by pyrolysis. Shells can also be used as loose-fill packing material, to protect fragile items in shipping.

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