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  2. The best 16 foods to relieve constipation fast, according to ...

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    These are the most effective foods at relieving constipation, a dietitian says. ... (which may soften stool) and insoluble fiber (which helps move bulk through the intestinal system) is the key to ...

  3. Here's When It's Actually Useful To Take An OTC Med If ... - AOL

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    He recommends the stool softener Docusate. You should take it with water and it's generally safe for most people to use. But you may experience abdominal cramping, diarrhea, nausea, and vomiting.

  4. How to Make Yourself Poop When You Need Fast ... - AOL

    www.aol.com/yourself-poop-fast-relief-according...

    1. Consider a stool softener. Stool softeners can come in capsule, tablet, liquid, or syrup form, and they work by softening your poop to make it easier to pass through. While they can do the ...

  5. Lactulose - Wikipedia

    en.wikipedia.org/wiki/Lactulose

    Lactulose is contraindicated in case of galactosemia, as most preparations contain the monosaccharide galactose due to its synthesis process. [14] [15] Lactulose may be used to counter the constipating effects of opioids, and in the symptomatic treatment of hemorrhoids as a stool softener. [medical citation needed]

  6. Sodium citrate/sodium lauryl sulfoacetate/glycerol - Wikipedia

    en.wikipedia.org/wiki/Sodium_citrate/sodium...

    Sodium citrate saline is one of the most effective osmotic laxatives (secondary in action only to magnesium citrate). [8] Its laxative action is the result of osmotic imbalance that extracts bound water from stool and pulls it back into the large bowel. The increased water content softens the stool and stimulates the bowel to contract (move its ...

  7. Docusate - Wikipedia

    en.wikipedia.org/wiki/Docusate

    Docusate is the common chemical and pharmaceutical name of the anion bis(2-ethylhexyl) sulfosuccinate, also commonly called dioctyl sulfosuccinate (DOSS). [2] [3] [4]Salts of this anion, especially docusate sodium, are widely used in medicine as laxatives and as stool softeners, by mouth or rectally. [1]

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