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Use this list of the healthiest Chinese food options to navigate the takeout menu. You can get low-calorie, low-sodium and delicious dishes.
Story of our lives: We have a hankering for sesame chicken from our favorite Chinese takeout spot, then we can’t stop eating and wake up puffy and bloated from the sodium, sugar and deep-fried ...
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Nutrition (Per serving): Calories: 330 Fat: 13 g (Saturated fat: 3 g) Sodium: 920 mg Carbs: 33 g (Fiber: 4 g, Sugar: 14 g) Protein: 19 g. Chang's Chicken Lettuce Wraps are a top appetizer pick for ...
RELATED: 10 Healthiest Fast-Food Meals for Weight Loss. 6. Worst: Teriyaki Chicken. Pei Wei. Nutrition (Per 1/2 serving): Calories: 590 Fat: 30 g (Saturated fat: 5 g) Sodium: 7,050 mg
While there are many healthy eating options at Chipotle, Laura Cipullo, R.D., is a fan of their Burrito Bowl. “Go for chicken, black beans, brown rice, and two servings of veggies,” she ...
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