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  2. 21 Easy Dinner Recipes to Help Lower Cholesterol

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    Serve this colorful strawberry spinach salad alongside soup or a half sandwich, or top it with grilled chicken or roasted salmon for a complete and easy healthy meal. View Recipe. Black Bean ...

  3. Our 20 Most Popular Chicken Dinners of 2024 - AOL

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    View Recipe. Chicken & Spinach Salad with Creamy Feta Dressing. Photographer: Jennifer Causey, Food Stylist: Julian Hensarling, Prop Stylist: Christina Daley ... The key to cooking juicy chicken ...

  4. 20 Best Fall Lunches for Healthy Aging - AOL

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    This healthy vegetarian salad recipe features chickpeas and quinoa for a boost of protein. Cilantro adds color and flavor when blended to make a creamy dressing. Serve this cold salad for lunch or ...

  5. 19 Best Dinners for Healthy Aging - AOL

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    In this quick 20-minute dinner recipe, tender penne pasta is combined with garlic, roasted red peppers and spinach and topped with crumbled feta cheese for a fast and easy Mediterranean-inspired meal.

  6. Our 20 Best Anti-Inflammatory Dinners of 2024 - AOL

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    Looking for delicious dinner recipes to help combat chronic inflammation? Keep reading! These dishes meet our anti-inflammatory parameters by including foods like leafy greens, berries, dark ...

  7. 30-Day Gut-Healthy Meal Plan for Beginners, Created by a ...

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    1 serving Anti-Inflammatory Chicken & Beet Salad 1-oz. slice whole-wheat baguette Daily Totals: 1,779 calories, 87g fat, 88g protein, 174g carbohydrate, 40g fiber, 1,681mg sodium.

  8. 20 Fall-Inspired High-Protein Dinners For Better Blood Sugar

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    The sauce in this creamy balsamic chicken and mushroom skillet recipe strikes the perfect balance of acidity and sweetness. The shallots, garlic and thyme add aroma and flavor to the dish. View Recipe

  9. Our 20 Most Popular Recipes of 2024 - AOL

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    Loaded with cabbage, carrots, bell pepper and tomato, this healthy cabbage soup recipe packs in lots of flavor and is ultra-satisfying. This easy recipe makes a big batch for lunch or dinner all week.

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