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  2. Pomodoro Technique - Wikipedia

    en.wikipedia.org/wiki/Pomodoro_Technique

    After four pomodori are done, take a long break (typically 20 to 30 minutes) instead of a short break. Once the long break is finished, return to step 2. For the purposes of the technique, a pomodoro is an interval of work time. [1] A goal of the technique is to reduce the effect of internal and external interruptions on focus and flow.

  3. Windows Clock - Wikipedia

    en.wikipedia.org/wiki/Windows_Clock

    Windows Clock (known as Clock & Alarms on Pocket PC 2000, [2] Alarms on Windows 8.1, and, until July 2022, Alarms & Clock on Windows 10) is a time management app for Microsoft Windows, with five key features: alarms, world clocks, timers, a stopwatch, and focus sessions. The features are listed on a sidebar.

  4. Lux Products - Wikipedia

    en.wikipedia.org/wiki/Lux_Products

    In the years that followed, the company grew and began making the entire clock unit. Lux Clock produced clocks until 1941, at which time they made war related products. Clock production resumed after the war, and in 1954 a plant was established in Lebanon, Tennessee. By 1959 a Lux Time Ltd. facility was built in Ontario, Canada.

  5. Timer - Wikipedia

    en.wikipedia.org/wiki/Timer

    A typical kitchen timer. A timer or countdown timer is a type of clock that starts from a specified time duration and stops upon reaching 00:00. An example of a simple timer is an hourglass. Commonly, a timer triggers an alarm when it ends. A timer can be implemented through hardware or software.

  6. What is 12-3-30? The walking treadmill routine helping people ...

    www.aol.com/news/12-3-30-workout-does-203400812.html

    What is the “12-3-30” workout? Giraldo’s workout is guided by three settings on the treadmill: Incline: 12. Speed: 3 mph. Time: 30 minutes. According to Giraldo's TikTok video, she does the ...

  7. How to stay fit during the holidays: Science-backed tips

    www.aol.com/stay-fit-during-holidays-science...

    Creating a relaxing bedtime routine to follow no matter the day or location—think skincare, meditation, and 30 minutes of reading before lights out. Aim for seven to nine hours of sleep a night ...

  8. Clock angle problem - Wikipedia

    en.wikipedia.org/wiki/Clock_angle_problem

    The time is usually based on a 12-hour clock. A method to solve such problems is to consider the rate of change of the angle in degrees per minute. The hour hand of a normal 12-hour analogue clock turns 360° in 12 hours (720 minutes) or 0.5° per minute. The minute hand rotates through 360° in 60 minutes or 6° per minute. [1]

  9. Just 30 minutes of exercise can boost brain throughout day ...

    www.aol.com/just-30-minutes-exercise-boost...

    A short burst of just about 30 minutes of daily physical activity like brisk walking, cycling to work, or dancing can provide a mental boost to middle-aged people throughout their following day, a ...

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