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2. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/lifestyle/7-day-high-protein-anti...

   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

3. 16 High-Protein Casseroles for the Mediterranean Diet

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   These Mediterranean diet casseroles offers at least 15 grams of protein per serving from ingredients like poultry, seafood and legumes to help you stay full for longer.

4. 10 Best Mediterranean Diet Foods To Buy at Costco - AOL

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   Photos: Costco. Design: Eat This, Not That!The Mediterranean diet is everywhere these days. In fact, according to the U.S. News&World Report, this is the seventh year in a row that the MedDiet was ...

5. Cava (restaurant) - Wikipedia

   en.wikipedia.org/wiki/Cava_(restaurant)

   [3] [4] The combined company is the largest restaurant operator in the Mediterranean category in the U.S. restaurant industry. [5] Cava also produces a line of Mediterranean dips, spreads, and dressings that are sold in grocery stores across the US. [3] [6] As of May 2023, all Zoës Kitchen restaurants have been closed or replaced by Cava ...

6. The 6 Best Mediterranean Diet Foods to Buy at Aldi ... - AOL

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   Stock your kitchen with heart-healthy, Mediterranean diet-friendly foods from Aldi. These dietitian-approved picks make it easy and budget-friendly to eat well.

7. Mediterranean cuisine - Wikipedia

   en.wikipedia.org/wiki/Mediterranean_cuisine

   Mediterranean cuisine is the food and methods of preparation used by the people of the Mediterranean Basin. The idea of a Mediterranean cuisine originates with the cookery writer Elizabeth David 's book, A Book of Mediterranean Food (1950), and was amplified by other writers working in English.

8. HaSalon - Wikipedia

   en.wikipedia.org/wiki/HaSalon

   HaSalon (Hebrew:the living room) is a chain of fine dining restaurants that serves Mediterranean cuisine created by chef Eyal Shani, with locations around the world. Customers are invited to dance on the tables while DJ's play high-tempo music and house lights change to strobe lights .

9. Satisfying Skillet Mediterranean Diet Dinners (Weekly Plan ...

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   Full of healthy whole grains and vegetables, these Mediterranean diet dinners come together in one pan for a week of easy weeknight meals. Reviewed by Dietitian Jessica Ball, M.S., RD