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2. Alcohol is not good for us. 5 tips to stay safe(r) if you drink

   www.aol.com/news/drink-not-drink-5-tips...

   Alcohol is used as a social lubricant, maybe more so as holiday festivities approach. But drinking carries health and other risks. Here are five tips to make it safer.

3. Want to drink less? 8 expert tips for cutting back on alcohol.

   www.aol.com/lifestyle/want-drink-less-8-expert...

   There are many great drink options now available that are alcohol-free.” Stockwell adds: “When drinking, try to always have a glass of water or soft drink on hand, or choose drinks like ...

4. Alcohol consumption recommendations - Wikipedia

   en.wikipedia.org/wiki/Alcohol_consumption...

   Alcohol-free days provide a baseline and help people cut down on problematic drinking. [26] One review showed that among drinkers (not limited to moderate consumption levels), daily drinking in comparison to non-daily drinking was associated with incidence of liver cirrhosis .

5. Drinking culture - Wikipedia

   en.wikipedia.org/wiki/Drinking_culture

   Responsible drinking - as defined by alcohol industry standards, often emphasizes personal choice and risk management, unlike terms like "social drinking" or "moderate drinking". [ 26 ] Critics argue that the alcohol industry's definition does not always align with official recommendations for safe drinking limits.

6. Dry January: Experts explain what a month without alcohol can ...

   www.aol.com/lifestyle/dry-january-experts...

   Here's what happens when you stop drinking alcohol for 30 days for Dry January, according to experts. ... For those who are looking forward to or are curious about trying out alcohol-free living ...

7. Alcohol packaging warning messages - Wikipedia

   en.wikipedia.org/wiki/Alcohol_packaging_warning...

   Alcohol packaging warning messages (alcohol warning labels, AWLs [1]) are warning messages that appear on the packaging of alcoholic drinks concerning their health effects. They have been implemented in an effort to enhance the public's awareness of the harmful effects of consuming alcoholic beverages, especially with respect to foetal alcohol ...

8. Alcohol education - Wikipedia

   en.wikipedia.org/wiki/Alcohol_education

   Alcohol education is the planned provision of information and skills relevant to living in a world where alcohol is commonly misused. [5] The World Health Organisations (WHO) Global Status Report on Alcohol and Health, highlights the fact that alcohol will be a larger problem in later years, with estimates suggesting it will be the leading cause of disability and death. [6]

9. Less alcohol, or none at all, is one path to better health

   www.aol.com/lifestyle/less-alcohol-none-one-path...

   Moderate drinking was once thought to have benefits for the heart, but better research methods have thrown cold water on that. “Drinking less is a great way to be healthier,” said Dr. Timothy ...