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  2. 15 Diabetes-Friendly Breakfasts That Can Help Reduce Inflammation

    www.aol.com/15-diabetes-friendly-breakfasts-help...

    The good news is that adding some more anti-inflammatory nutrients to your day—like omega-3s and anthocyanins—can help you keep inflammation at bay. These tasty breakfast recipes are packed ...

  3. Elettaria cardamomum - Wikipedia

    en.wikipedia.org/wiki/Elettaria_cardamomum

    Elettaria cardamomum, commonly known as green cardamom or true cardamom, is a herbaceous, perennial plant in the ginger family, native to southern India. It is the most common of the species whose seeds are used as a spice called cardamom that has a sharp, strong, punchy aroma.

  4. Alpinia nutans - Wikipedia

    en.wikipedia.org/wiki/Alpinia_nutans

    Alpinia nutans, the shellflower, or dwarf cardamom, is a Southeast Asian plant of the ginger family (Zingiberaceae), and is a medicinal plant used to control hypertension, as diuretic, [1] antifungal, [2] and antiulcer. [3]

  5. Elettaria - Wikipedia

    en.wikipedia.org/wiki/Elettaria

    Elettaria is a genus of flowering plants in the family Zingiberaceae.They are native to India and Sri Lanka, but cultivated and naturalized elsewhere. [2] One member of the genus, E. cardamomum, is a commercially important spice used as a flavouring agent in many countries.

  6. 20 Diabetes-Friendly Lunches to Help Reduce Inflammation - AOL

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    Nourishing ingredients that can help reduce chronic inflammation— like fish, avocado, beans and kale— take center stage in these delicious lunches. Each of these recipes focuses on complex ...

  7. 75 fall recipes to cook right now - AOL

    www.aol.com/news/75-fall-recipes-cook-now...

    Kick the presentation up a notch with a swoosh of tangy yogurt sauce mixed with cardamom, orange juice and a dash of smoked paprika. ... Creamy pumpkin lends a hint of natural sweetness to the ...

  8. Cardamom - Wikipedia

    en.wikipedia.org/wiki/Cardamom

    True cardamom plant (Elettaria cardamomum) Cardamom seeds. Cardamom (/ ˈ k ɑːr d ə m ə m / [1]), sometimes cardamon or cardamum, [2] is a spice made from the seeds of several plants in the genera Elettaria and Amomum in the family Zingiberaceae. [3] Both genera are native to the Indian subcontinent and Indonesia.

  9. What Is Cardamom? Get to Know the Prized Spice This ... - AOL

    www.aol.com/lifestyle/cardamom-know-prized-spice...

    Cardamom is a unique spice that's used all across the world, but what exactly is cardamom? Here's how the spice is used from Scandinavia to India. ... 24/7 Help. For premium support please call ...

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