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2. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures should only be considered estimates, with more exact figures often included on product labels.

3. List of macronutrients - Wikipedia

   en.wikipedia.org/wiki/List_of_macronutrients

   Fat has a food energy content of 38 kilojoules per gram (9 kilocalories per gram) proteins and carbohydrates 17 kJ/g (4 kcal/g). [2] Water makes up a large proportion of the total mass ingested as part of a normal diet but it does not provide any nutritional value.

4. Food energy - Wikipedia

   en.wikipedia.org/wiki/Food_energy

   The first determinations of the energy content of food were made by ... each kilogram of body fat is roughly equivalent to 32,300 kilojoules of food energy (i.e ...

5. How the calorie content in food is determined - AOL

   www.aol.com/lifestyle/2019-06-26-how-the-calorie...

   You might be surprised to learn just how calories are counted in food, ... Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us. Sign in.

6. The 5 Healthiest Fast-Food Fish Sandwiches—and 9 To Avoid - AOL

   www.aol.com/5-healthiest-fast-food-fish...

   Nutrition: 390 calories, 19g fat (4g sat fat), 580mg sodium, 39g carbs (2g fiber, 5g sugar), 16g protein. We didn't expect McDonald's to make the cut for the healthiest fast-food fish sandwich ...

7. The 10 Healthiest Menu Items at Applebee's, According to ...

   www.aol.com/10-healthiest-menu-items-applebees...

   Nutrition: 710 calories, 27 g fat (4.5 g sat fat), 2,070 mg sodium, 91 g carbs (10 g fiber, 6 g sugar), 30 g protein. Shrimp is one of the leaner, low-fat protein options, with 30 grams of protein ...

8. Template:Fat composition in different foods (table) - Wikipedia

   en.wikipedia.org/wiki/Template:Fat_composition_in...

   Jump to content. Main menu. Main menu. ... Fat composition in different foods ... of total fat; Cooking oils; Algal oil [1] 4: 92: 4 Canola [2] 8: 64: 28

9. What Nutritionists Want You to Know About These 30 Low ... - AOL

   www.aol.com/35-filling-low-calorie-foods...

   Here, 24 more surprisingly low-cal foods that offer big nutritional payoffs, based on information from The Men's Health Big Book of Food & Nutrition. This article was originally published by our ...