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2. Trainers Say All You Need Is 15 Minutes—And No ... - AOL

   www.aol.com/lifestyle/allow-introduce-15-best...

   For truly effective abs workouts, you have to incorporate the best abs exercises and target your entire core. See results with these trainer-selected moves. Trainers Say All You Need Is 15 Minutes ...

3. The 18 Best Ab Exercises to Strengthen Your Six-Pack - AOL

   www.aol.com/lifestyle/18-best-ab-exercises...

   Mountain Climbers. Why: Mountain climbers still challenge you to brace your core, but also adds movement and an extra athletic component. How to Do It: Set up in a high plank (pushup) position ...

4. This 4-Minute Abs Workout Fits Core Work Into Any ... - AOL

   www.aol.com/lifestyle/4-minute-abs-workout-fits...

   A trainer created three versions of a quick ab workout based on if you have 4, 7, or 10 minutes. Choose from face-up and face-down exercises and work those abs. This 4-Minute Abs Workout Fits Core ...

5. This 5-Minute Abs Workout Takes Less Time Than Brewing ... - AOL

   www.aol.com/5-minute-abs-workout-takes-110000960...

   Claudette Sariya, CPT, leads a quick abs workout that uses a light to medium dumbbell and involves planks, toe touches, Russian twists, pull-throughs, and more.

6. All You Need Is A Kettlebell And 20 Minutes For This Core ...

   www.aol.com/20-minute-kettlebell-abs-workout...

   20-Minute Beginner Kettlebell Abs Workout. Time: 15-30 minutes | Equipment: medium kettlebell | Good for: abs, total body. Instructions: Complete the first circuit in order, move on to the second ...

7. This Easy Abs Workout Strengthens Your Core Without A Single ...

   www.aol.com/wont-single-crunch-beginner-friendly...

   Easy Abs Workout For Beginners. Time: 15 minutes | Equipment: Mat | Good for: Core. Instructions: Select five exercises from the list below. Perform each for 30 to 45 seconds, then rest for 15 ...