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The benefits of taking multivitamins. ... sex, health status, and lifestyle, many multivitamin supplements provide nutrients that play crucial roles in various physiological processes to prevent ...
Taking a multivitamin or other supplements may seem like an easy way to improve your health. ... calling into question the benefits of multivitamins. ... women who can get pregnant should take 400 ...
“For some, taking a multivitamin may be perceived as improving their quality of life, in that they perceive taking a multivitamin as giving them a health advantage, a form of insurance against ...
The health habits of vitamin users and nonusers were different as well. People who took multivitamins every day were less likely to smoke, more likely to exercise, had higher scores for diet ...
Findings from a large new study suggest that taking a daily multivitamin supplements do not provide any health benefits or reduce the risk of death.
Multivitamins can’t and shouldn’t take the place of eating a healthy, balanced diet, and most nutritionists recommend a food-first approach based on your individual needs, says Yasi Ansari, a ...
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