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  2. 20 Mediterranean Diet Dinner Casseroles

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    This protein-loaded chicken and sweet potato casserole dish is made with multicolored quinoa, a blend of white, red and black varieties, but any color will work. View Recipe Related articles

  3. 16 High-Protein Casseroles for the Mediterranean Diet

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    Chicken, Quinoa & Sweet Potato Casserole This protein-loaded chicken and sweet potato casserole dish is made with multicolored quinoa, a blend of white, red and black varieties, but any color will ...

  4. 21 High-Protein Skillet Dinners to Make This Winter - AOL

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    Skillet Lemon Chicken & Potatoes with Kale Photographer: Victor Protasio, Food Stylist: Margaret Dickey, Prop Stylist: Claire Spollen This easy one-pan skillet recipe is perfect for weeknight dinners.

  5. 45 Healthy Fall Harvest Dinners You'll Make All Autumn Long - AOL

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    Quinoa-Stuffed Acorn Squash with Cranberries and Feta If you're gluten-free, here's another option that includes antioxidant-rich berries, Swiss chard, and 100% whole grains.

  6. Here's Every Recipe You'll Need To Make The Perfect ... - AOL

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    Sweet Potato Rolls. There is nothing better than a soft, homemade dinner roll. These rolls use sweet potatoes to make them even softer and fluffier, similar to our classic potato rolls. The tops ...

  7. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

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    Sun-dried tomatoes and a touch of lemon zest jazz up the dressing, while tender-crisp broccoli florets cook alongside the pasta, making assembly (and cleanup!) a breeze. View Recipe

  8. 15 High-Protein, High-Fiber Lunches in Less Than 15 Minutes - AOL

    www.aol.com/15-high-protein-high-fiber-214341247...

    These delicious and easy lunches take no more than 15 minutes to make and contain at least 15 grams of protein and 6 grams of fiber per serving.

  9. Got High Blood Pressure? Try This 7-Day, Registered ... - AOL

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    1/2 tablespoon of lemon juice. 1/4 cup of diced cucumber. Afternoon snack (195 calories) 1 cup of baby carrots. 1/4 cup of hummus. Dinner (469 calories) 5 oz. of pork tenderloin. 1 cup of sweet potato

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