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  2. Milk substitute - Wikipedia

    en.wikipedia.org/wiki/Milk_substitute

    Such substances may be variously known as non-dairy beverage, nut milk, grain milk, legume milk, mock milk and alternative milk. [ 1 ] [ 2 ] [ 3 ] For adults, milk substitutes take two forms: plant milks , which are liquids made from plants and may be home-made or commercially produced; and coffee creamers , synthetic products invented in the ...

  3. 21 Holiday Dessert Recipes That Are Diabetes-Friendly

    www.aol.com/21-holiday-dessert-recipes-diabetes...

    Henry Hargreaves/Avocaderia. Time Commitment: 25 minutes Why I Love It: <30 minutes, special occasion-worthy, <10 ingredients Serves: 4 Unsweetened non-dairy milk, dairy-free dark chocolate and a ...

  4. These Are the Best Milk Alternatives to Drink Instead of Dairy

    www.aol.com/lifestyle/best-milk-alternatives...

    An dietician and nutritionist weighs in on the best non-dairy milks of 2023 as we break down the ten most popular milk alternatives by flavor, pros, and cons.

  5. Plant milk - Wikipedia

    en.wikipedia.org/wiki/Plant_milk

    Plant-based milks have emerged as an alternative to dairy in response to consumer dietary requests and changing attitudes about animals and the environment. [9] [29] Huffington Post stated that due to health and environmental reasons as well as changing consumer trends, more individuals regularly buy non-dairy alternatives to milk. [30]

  6. The 15 Unhealthiest Yogurts—Ranked by Sugar Content - AOL

    www.aol.com/15-unhealthiest-yogurts-ranked-sugar...

    Sugar per serving: 16 grams (15 grams added sugar) Just because something is non-dairy doesn't guarantee that it is healthy, especially because oftentimes dairy alternatives are made with added ...

  7. The 9 Healthiest Oat Milks, According to Dietitians - AOL

    www.aol.com/9-healthiest-oat-milks-according...

    Nutrition (Per 1 cup): Calories: 120 Fat: 5 g (Saturated Fat: 0.5 g) Sodium: 100 mg Carbs: 16 g (Fiber: 2 g, Sugar: 7 g) Protein: 3 g "Oatly Original Oat Milk has a creamy texture that closely ...

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