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A recent fad diet promoted on social media platforms is the carnivore diet that involves eating only animal products. [68] There is no clinical evidence that the carnivore diet provides any health benefits. [69] [70] [71] Other recent fad diets include the lectin-free diet that has been promoted by Steven Gundry [72] and the pegan diet of Mark ...
Many diets are considered by clinicians to pose significant health risks and minimal long-term benefit. This is particularly true of "crash" or "fad" diets – short-term, weight-loss plans that involve drastic changes to a person's normal eating habits. Only diets covered on Wikipedia are listed under alphabetically sorted headings.
Pages in category "Fad diets" The following 119 pages are in this category, out of 119 total. This list may not reflect recent changes. ...
Examples: Non-starchy vegetables, fruits, broth-based soups, and nonfat dairy. ... These types of fad diets often include extreme calorie deficits that can cause the body to enter “starvation ...
The South Beach diet was created by cardiologist Arthur Agatston, M.D., originally as a way to help patients with conditions like heart disease and type 2 diabetes, Cording says.
Food faddists (also known as pseudoscientific diet advocates) are people who promote fad diets or pseudoscientific dieting ideas. The following people are recognized ...
2. 5:2 diet: Eat normally for 5 days a week and restrict calories to 500–600 on 2 non-consecutive days. 3. Alternate-day fasting: Fast every other day, often allowing only about 500 calories on ...
The South Beach Diet is a popular fad diet developed by Arthur Agatston and promoted in his bestselling 2003 book. [ 1 ] [ 2 ] [ 3 ] It emphasizes eating food with a low glycemic index , and categorizes carbohydrates and fats as "good" or "bad". [ 4 ]
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