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2. 5 Floor Workouts To Shrink Your ‘Apron Belly’ - AOL

   www.aol.com/lifestyle/5-floor-workouts-shrink...

   Lie flat on your back. Bend your knees to form a 90-degree angle. Lift your legs so your thighs are perpendicular to the floor. Activate your core, curl your hips off the ground, and bring your ...

3. 5 Best Strength Workouts To Shrink Your 'Apron Belly' - AOL

   www.aol.com/5-best-strength-workouts-shrink...

   An apron belly, also known as lower belly fat, is an incredibly stubborn area for many of my clients. This type of excess belly fat can occur due to substantial weight loss, after pregnancy, or ...

4. 7 Top-Recommended Compound Exercises To Melt Belly Fat - AOL

   www.aol.com/7-top-recommended-compound-exercises...

   The benefits of compound exercises for fat burning include increasing the number of calories you burn, which helps you maintain the daily caloric deficit needed for fat loss.

5. 5 Best Total-Body Workouts To Slim Down Your Belly - AOL

   www.aol.com/lifestyle/5-best-total-body-workouts...

   In this article, we’ll explore five effective total-body workouts to lose belly fat. Each routine focuses on compound movements that engage your core and work your arms, legs, and glutes.

6. 11 Ways to Lose Belly Fat, Say Experts

   www.aol.com/11-ways-lose-belly-fat-100052515.html

   In this section, we outline 10 effective ways to lose belly fat, categorized by diet, exercise, and lifestyle modifications, to help you achieve a healthier and leaner midsection.

7. 10 Weighted Ab Exercises To Melt Belly Fat - AOL

   www.aol.com/10-weighted-ab-exercises-melt...

   When it comes to core strength, weight ab exercises are among the most effective ways to blast away belly fat and add definition to your stomach. But don't just take our word for it. But don't ...