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2. 5 Floor Workouts To Shrink Your ‘Apron Belly’ - AOL

   www.aol.com/5-floor-workouts-shrink-apron...

   He adds, "When combined with cardio workouts like walking or running, these exercises contribute to a holistic weight loss approach. Cardio burns calories directly, while core strengthening ...

3. 5 Best Strength Workouts To Shrink Your 'Apron Belly' - AOL

   www.aol.com/5-best-strength-workouts-shrink...

   An apron belly, also known as lower belly fat, is an incredibly stubborn area for many of my clients. This type of excess belly fat can occur due to substantial weight loss, after pregnancy, or ...

4. 4 Best Elliptical Workouts To Blast Belly Fat Fast - AOL

   www.aol.com/lifestyle/4-best-elliptical-workouts...

   Elliptical workouts pack a powerful punch in your weight-loss journey by offering a low-impact, full-body exercise that torches calories and targets belly fat. Unlike cycling or running on a ...

5. Panniculus - Wikipedia

   en.wikipedia.org/wiki/Panniculus

   Panniculi can form after rapid weight loss, as seen with strict exercise plans—in this case, the abdominal fat is successfully reduced, but excess skin is left behind which hangs loosely over the area. It can be a result of obesity and can be mistaken for a tumor or hernia.

6. 10 Weighted Ab Exercises To Melt Belly Fat - AOL

   www.aol.com/10-weighted-ab-exercises-melt...

   Read on to discover the 10 best weight ab exercises for belly fat, according to Haines-Landram. ... even more effective for firming up your lower belly and promoting belly fat loss. You can ...

7. 5 Best Total-Body Workouts To Slim Down Your Belly - AOL

   www.aol.com/5-best-total-body-workouts-110020120...

   RELATED: 5 Strength-Training Exercises To Shrink Your 'Apron Belly' Workout #4: HIIT Core Conditioning. What You Need: A timer and your body weight. This high-intensity interval workout maximizes ...