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  2. Hunger (physiology) - Wikipedia

    en.wikipedia.org/wiki/Hunger_(physiology)

    According to this assumption, a person's energy resources are thought to be at or near their set point soon after eating, and are thought to decline after that. Once the person's energy levels fall below a certain threshold, the sensation of hunger is experienced, which is the body's way of motivating the person to eat again.

  3. Which is worse ... eating before bed or going to bed hungry?

    www.aol.com/lifestyle/2014-03-19-which-is-worse...

    Eating late night or sleeping hungry? We've all heard going to bed on a full stomach will make you fat, but worry no more because that old going to bed on a full stomach saying is older than those ...

  4. Is It Normal to Feel Hungry Immediately After Eating? Here's ...

    www.aol.com/normal-feel-hungry-immediately...

    Many reasons people feel hungry right after eating can be rectified with lifestyle tweaks like getting more sleep. However, Zumpano says this issue can be a sign of an underlying health issue such as:

  5. Hara hachi bun me - Wikipedia

    en.wikipedia.org/wiki/Hara_hachi_bun_me

    Hara hachi bun me (腹八分目) (also spelled hara hachi bu, and sometimes misspelled hari hachi bu) is a Confucian [1] teaching that instructs people to eat until they are 80 percent full. [2] The Japanese phrase translates to "Eat until you are eight parts (out of ten) full", [ 2 ] or "belly 80 percent full". [ 3 ]

  6. Ghrelin - Wikipedia

    en.wikipedia.org/wiki/Ghrelin

    Ghrelin (/ ˈ ɡ r ɛ l ɪ n /; or lenomorelin, INN) is a hormone primarily produced by enteroendocrine cells of the gastrointestinal tract, especially the stomach, [5] [6] and is often called a "hunger hormone" because it increases the drive to eat. [6] Blood levels of ghrelin are highest before meals when hungry, returning to lower levels ...

  7. Why Am I Snacking So Much? (& How to Stop) - AOL

    www.aol.com/why-am-snacking-much-stop-125800077.html

    You’re hungry. Yep, it could be that simple. If you’ve skipped breakfast or haven’t eaten enough throughout the day, your body won’t have the fuel it needs, and you may be driven to snack ...

  8. Appetite - Wikipedia

    en.wikipedia.org/wiki/Appetite

    Appetite is the desire to eat food items, usually due to hunger. Appealing foods can stimulate appetite even when hunger is absent, although appetite can be greatly reduced by satiety . [ 1 ] Appetite exists in all higher life-forms, and serves to regulate adequate energy intake to maintain metabolic needs.

  9. Experts Explain Why You Feel Hungry After Eating - AOL

    www.aol.com/lifestyle/experts-explain-why-feel...

    If you still feel hungry after eating, wait 20 to 30 minutes before having a snack, she urges. You should give your body a little time to start the digestive process—and the hunger might go away.