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Per serving: 100 calories, 2 g fat (1.5 g saturated fat), 90 mg sodium, 21 g carbs (6 g fiber, 7 g sugar, 3 g added sugar), 6 g protein. Another delicious, low-sugar ice cream option is anything ...
Keto Thanksgiving Recipes: Appetizers, Desserts, Sides Savory Tooth Roasted brussels sprouts wrapped with crispy bacon slices, dipped in a balsamic vinegar and mayonnaise sauce.
Keto maple syrup adds sweetness without totally derailing your diet. Get the recipe Per serving: 134 calories, 10 g fat, 134 mg sodium, 9 g carbs, 6 g fiber, 3 g sugar, 3 g protein
A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Artificial sweeteners may be derived through manufacturing of plant extracts or processed by chemical synthesis ...
Stevia (/ ˈ s t iː v i ə, ˈ s t ɛ v i ə /) [1] [2] is a sweet sugar substitute that is about 50 to 300 times sweeter than sugar. [3] It is extracted from the leaves of Stevia rebaudiana, a plant native to areas of Paraguay and Brazil.
Sugar alcohols also aren’t quite as sweet as sugar, whereas artificial sweeteners are much sweeter. Erythritol has just 6 percent of the calories of sugar and is about 70 percent as sweet ...
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Nutrition (Per 1/8 dry mix): 160 calories, 1.5 g fat (1 g saturated fat), 270 mg sodium, 33 g carbs (2 g fiber, 15 g sugar), 2 g protein Maja's high-quality chocolate cake mix boasts a nice 2 ...
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