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The Anxiety and Depression Association of America (ADAA) is a U.S. nonprofit organization located in Silver Spring, Maryland [7] dedicated to increasing awareness of and improving the diagnosis, treatment, and cure of anxiety disorders in children and adults. The organization is involved in education, training, and research for anxiety and ...
Reflexology, also known as zone therapy, is an alternative medical practice involving the application of pressure to specific points on the feet, ears, and hands. This is done using thumb, finger, and hand massage techniques without the use of oil or lotion.
Shiatsu (/ ʃ i ˈ æ t s-,-ˈ ɑː t s uː / shee-AT-, - AHT-soo; [1] 指圧) is a form of Japanese bodywork based on concepts in traditional Chinese medicine such as qi meridians. Having been popularized in the twentieth century by Tokujiro Namikoshi (1905–2000), [ 2 ] shiatsu derives from the older Japanese massage modality called anma .
Alexander did not originally conceive of his technique as therapy, but it has become a form of alternative medicine. [ 1 ] When considering how to classify the Alexander Technique in relation to mainstream medicine, some sources describe it as alternative and/or complementary , depending on whether it is used alone or with mainstream methods.
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A key concept in biodynamic massage is the belief in a universal life force that connects all of us. [5] Biodynamic massage is used on its own, as part of body psychotherapy or to support psychotherapy of a different modality. The touch does not attempt to cure, but rather bring the client into relationship with their body.
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