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  2. Exercise addiction - Wikipedia

    en.wikipedia.org/wiki/Exercise_addiction

    Exercise addiction is a state characterized by a compulsive engagement in any form of physical exercise, despite negative consequences. While regular exercise is generally a healthy activity, exercise addiction generally involves performing excessive amounts of exercise to the detriment of physical health, spending too much time exercising to the detriment of personal and professional life ...

  3. Overtraining - Wikipedia

    en.wikipedia.org/wiki/Overtraining

    Like pharmacological drugs, physical exercise may be chemically addictive. Addiction can be defined as the frequent engaging in the behavior to a greater extent or for a longer time period than intended. [15] [16] It is theorized that this addiction is due to natural endorphins and dopamine generated and regulated by the exercise. [17]

  4. Neurobiological effects of physical exercise - Wikipedia

    en.wikipedia.org/wiki/Neurobiological_effects_of...

    Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...

  5. Why do some people lose more weight through exercise ... - AOL

    www.aol.com/why-people-lose-more-weight...

    If the mechanisms of weight loss through exercise become clear, it could lead to the development of better exercise therapies and, more importantly, drugs that mimic the effects of exercise ...

  6. Behavioral addiction - Wikipedia

    en.wikipedia.org/wiki/Behavioral_addiction

    Behavioral addiction is a treatable condition. [20] Treatment options include psychotherapy and psychopharmacotherapy (i.e., medications) or a combination of both. Cognitive behavioral therapy (CBT) is the most common form of psychotherapy used in treating behavioral addictions; it focuses on identifying patterns that trigger compulsive behavior and making lifestyle changes to promote ...

  7. Addiction - Wikipedia

    en.wikipedia.org/wiki/Addiction

    Psychiatry, clinical psychology, toxicology, addiction medicine. Addiction is a neuropsychological disorder characterized by a persistent and intense urge to use a drug or engage in a behavior that produces natural reward, despite substantial harm and other negative consequences.

  8. Addictive behavior - Wikipedia

    en.wikipedia.org/wiki/Addictive_behavior

    An addictive behavior is a behavior, or a stimulus related to a behavior (e.g., sex or food), that is both rewarding and reinforcing, and is associated with the development of an addiction. There are two main forms of addiction: substance use disorders (including alcohol, tobacco, drugs and cannabis) and behavioral addiction (including sex ...

  9. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Benefits include improved thinking or cognition for children ages 6-13, short-term reduction of anxiety for adults, and enhanced functional capacity in older adults. [8] Regular physical activity can keep thinking, learning, and judgment skills sharp with age. It can also reduce the risk of depression and anxiety and improve sleep.