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Rainy weather can make you sleepy, but the reason behind that feeling is actually pretty scientific. We break down the changes your body goes through before a storm, including how it reacts to ...
Snoring is the vibration of respiratory structures and the resulting sound due to obstructed air movement during breathing while sleeping. The sound may be soft or loud and unpleasant. Snoring during sleep may be a sign, or first alarm, of obstructive sleep apnea (OSA). Research suggests that snoring is one of the factors of sleep deprivation.
Snoring, when not associated with an obstructive phenomenon is known as primary snoring. [3] Apart from the specific condition of obstructive sleep apnea, other causes of snoring include alcohol intake prior to sleeping, stuffy nose, sinusitis , obesity, long tongue or uvula, large tonsil or adenoid, smaller lower jaw, deviated nasal septum ...
Yes, some pillows are better for snoring than others. “For some, snoring is due to their sleeping position,” explains Kevin Lees, D.C., director of chiropractic operations at The Joint ...
We unpack a few options below that may help you snag a peaceful night of sleep. 7 types of anti-snoring devices for a much smoother snooze ... meaning everything should hold firmly in place ...
Staying up all night or taking an unexpected night shift can make one feel irritable. Once one catches up on sleep, one's mood will often return to baseline or normal. Even partial sleep deprivation can have a significant impact on mood.
Two new studies suggest once again the importance of getting a good night's sleep for good health over a lifetime, as scientists pursue new understandings of restorative deep sleep.
One of the important questions in sleep research is clearly defining the sleep state. This problem arises because sleep was traditionally defined as a state of consciousness and not as a physiological state, [14] [15] thus there was no clear definition of what minimum set of events constitute sleep and distinguish it from other states of partial or no consciousness.
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