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One cup of mashed potatoes will usually be 285 calories, 5.4 grams of protein, 10.2 grams of fat, 44 grams of carbohydrates, and 3 grams of fiber. Stuffing There’s a wide range with stuffing.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Adding common pantry and fridge ingredients like cream-based soups, wine, bacon, or even saltine crackers can take your stuffing to the next level. 17 easy ways to make stuffing better using ...
2 pounds cornbread, cut into 1 to 1 ½-inch pieces (about 8 cups) 3 tablespoons neutral oil (such as sunflower or grapeseed), divided 1 1/2 teaspoons kosher salt, divided, plus more to taste
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Poultry stuffing often consists of breadcrumbs, onion, celery, spices, and herbs such as sage, combined with the giblets. [1] Additions in the United Kingdom include dried fruits and nuts (such as apricots and flaked almonds), [2] [3] [4] and chestnuts. [5] [6]
According to an analysis by the US Department of Agriculture, dried cranberries are 16% water, 83% carbohydrates, 1% fat, and contain no protein. [6] A 100 g reference amount of dried cranberries supplies 308 calories, with a moderate content of vitamin E (14% of the Daily Value), and otherwise a low or absent content of micronutrients (table). [6]
Per the US Department of Agriculture's Food Database, a cup of raw cranberries contains 14 milligrams of vitamin C. That's about a sixth of the daily recommended amount for men, ...