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  2. Trans fat regulation - Wikipedia

    en.wikipedia.org/wiki/Trans_fat_regulation

    In January 2007, faced with the prospect of an outright ban on the sale of their product, Crisco was reformulated to meet the United States Food and Drug Administration (FDA) definition of "zero grams trans fats per serving" (that is less than one gram per tablespoon, or up to 7% by weight; or less than 0.5 grams per serving size) [50] [51] [54 ...

  3. Trans fat - Wikipedia

    en.wikipedia.org/wiki/Trans_fat

    Trans fat contents in various foods, ranked in g per 100 g [42] Food type Trans fat content shortenings 10–33 margarine, stick 6.2–16.8 [43] butter 2–7 whole milk 0.07–0.1 breads/cake products 0.1–10 cookies and crackers 1–8 tortilla chips 5.8 [43] cake frostings, sweets 0.1–7 animal fat 0–5 [44] ground beef 1

  4. Here's How Much Fat You Should Eat Every Day for Weight Loss

    www.aol.com/lifestyle/heres-much-fat-eat-every...

    That's why we're breaking down how much fat you should eat every day for weight loss to ensure you stay on a healthy track and reach your goal.It may sound counterproductive, but the right amount ...

  5. Not all belly fat is created equal. Here are the different ...

    www.aol.com/lifestyle/not-belly-fat-created...

    One easy way to gauge if you have a healthy amount of belly fat is by measuring waist circumference, which is generally considered 35 inches or less for most women and 40 inches or less for most men.

  6. Guideline Daily Amount - Wikipedia

    en.wikipedia.org/wiki/Guideline_Daily_Amount

    GDAs are guidelines for healthy adults and children about the approximate amount of calories, fat, saturated fat, total sugars, and sodium/salt they should consume each day. [1] The GDA labels have the percentage of daily value per serving and the absolute amount per serving of these categories.

  7. Americans get too much omega-6 and not enough omega-3 ... - AOL

    www.aol.com/lifestyle/americans-too-much-omega-6...

    The National Academy of Medicine recommends that adults get 1.1 to 1.6 grams of omega-3s per day to ensure nutritional adequacy. “Aim for two servings of fatty fish (8 to 12 ounces) each week ...

  8. Essential fatty acid - Wikipedia

    en.wikipedia.org/wiki/Essential_fatty_acid

    It is based on the median intake, and for adults the values are 1.6 g/day for men and 1.1 g/day for women. EPA and DHA contribute about 10 percent of total omega−3 intake. The AI for omega−6 fatty acids is for linoleic acid and is also based on the median intake: 17 g/day for younger men, dropping to 14 g/day for men over 50 years old; for ...

  9. Long John Silver's Banishes Trans Fat for New Healthy Menu - AOL

    www.aol.com/food/long-john-silvers-banishes...

    Seafood chain Long John Silver's recently announced that its entire menu now has zero grams of trans fat due to a transition from partially hydrogenated cooking oils to 100 percent soybean oil in ...

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