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2. Loose Women’s Gloria Hunniford changed her diet after ... - AOL

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   Loose Women panellist Gloria Hunniford has opened up about the changes she has made to her diet after receiving a warning from her doctor.. The 84-year-old presenter admitted that she has tested ...

3. 30-Day High-Protein Meal Plan for Healthy Aging, Created by a ...

   www.aol.com/lifestyle/30-day-high-protein-meal...

   How to Meal-Prep Your Week of Meals: Make a double batch of High-Protein Raspberry & Peanut Butter Overnight Oats to have for breakfast on Days 2 through 5.. Prepare Lemon-Blueberry Granola to ...

4. Body for Life - Wikipedia

   en.wikipedia.org/wiki/Body_for_Life

   Body for Life (BFL) is a 12-week nutrition and exercise program, and also an annual physique transformation competition. The program utilizes a low-fat high-protein diet.It was created by Bill Phillips, a former competitive bodybuilder and previous owner of EAS, a manufacturer of nutritional supplements.

5. How to Reset These 10 Hormones That Affect Weight This Year - AOL

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   How to Reset Female Hormones For Weight Loss. This article was reviewed by Craig Primack, MD, FACP, FAAP, MFOMA. Hormones can be helpful heroes, supporting the immune system and a healthy sleep ...

6. Scarsdale diet - Wikipedia

   en.wikipedia.org/wiki/Scarsdale_Diet

   Medical experts have listed the Scarsdale diet as an example of a fad diet, as it carries potential health risks and does not instill the kind of healthy eating habits required for sustainable weight loss. [6] It is unbalanced because of the high amount of meat consumed. [4] The diet's high fat ratio may increase the risk of heart disease. [7]

7. This Viral Challenge Promises Total Transformation. Experts ...

   www.aol.com/dont-know-try-75-hard-120000106.html

   75 Hard requires you to follow a set of nutrition and fitness rules every day for 75 days. Here's what experts and women who've tried it think about it.

8. Senior Pageants Group - Wikipedia

   en.wikipedia.org/wiki/Senior_Pageants_Group

   As of 2022, the pageants are broken down to six categories; Ms. Senior United States is a contest open to women aged For ages 50–59, [3] Ms. Senior USA open to women ages 60–74, [4] Ms. Super Senior USA open to women ages 75–89, and Grande Dame Universe for women aged 90+.

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