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  2. Jerk (cooking) - Wikipedia

    en.wikipedia.org/wiki/Jerk_(cooking)

    Jerk is a style of cooking native to Jamaica, in which meat is dry-rubbed or wet-marinated with a hot spice mixture called Jamaican jerk spice.. The technique of jerking (or cooking with jerk spice) originated from Jamaica's indigenous peoples, the Arawak and Taíno tribes, and was adopted by the descendants of 17th-century Jamaican Maroons who intermingled with them.

  3. Spiced bun - Wikipedia

    en.wikipedia.org/wiki/Spiced_bun

    It is also popular in other Caribbean nations. Bon bread, also called pambón or black bread, is a traditional bread from the Afro-Anglo-Saxon Caribbean, typical of the Caribbean coast of Nicaragua, Costa Rica and Panama, and the Colombian archipelago of San Andrés and Providencia. It is a dark spiced bread, derived from gingerbread of English ...

  4. Callaloo - Wikipedia

    en.wikipedia.org/wiki/Callaloo

    Trinbagonians, Grenadians, and Dominicans primarily use taro/ dasheen bush for callaloo, although Dominicans also use water spinach. Jamaicans, Belizeans, St. Lucians, and Guyanese, on the other hand, use the name callaloo to refer to an indigenous variation of amaranth, and use it in a plethora of dishes and as a drink ("callaloo juice").

  5. Caribbean cuisine - Wikipedia

    en.wikipedia.org/wiki/Caribbean_cuisine

    Caribbean cuisine is a fusion of West African, [1] Creole, Amerindian, European, Latin American, Indian/South Asian, Chinese, Javanese/Indonesian, North American, and Middle Eastern cuisines. These traditions were brought from many countries when they moved to the Caribbean. [1] In addition, the population has created styles that are unique to ...

  6. Ackee and saltfish - Wikipedia

    en.wikipedia.org/wiki/Ackee_and_saltfish

    To prepare the dish, salt cod is sautéed with boiled ackee, onions, Scotch bonnet peppers, tomatoes, then seasoned with spices like pepper and paprika. [6] It can be garnished with bacon and tomatoes, and is usually served as breakfast alongside breadfruit, hard dough bread, dumplings, or boiled green bananas.

  7. Seasoning - Wikipedia

    en.wikipedia.org/wiki/Seasoning

    In addition to the choice of herbs and seasoning, the timing of when flavors are added will affect the food that is being cooked or otherwise prepared. Seasonings are usually added near the end of the cooking period, or even at the table, when the food is served. The most common table-seasonings are salt, pepper, and acids (such as lemon juice).

  8. Epis - Wikipedia

    en.wikipedia.org/wiki/Epis

    It can be used as a marinade for meat. [4] [7] [8] It can also marinate fish. [1]It also is added to flavor a number of Haitian dishes. [8] This includes rice and beans, soups, and stews. [1]

  9. Allspice - Wikipedia

    en.wikipedia.org/wiki/Allspice

    Piment flower in Uaxactún, north of Tikal National Park, Guatemala. Allspice, also known as Jamaica pepper, myrtle pepper, pimenta, or pimento, [a] is the dried unripe berry of Pimenta dioica, a midcanopy tree native to the Greater Antilles, southern Mexico, and Central America, now cultivated in many warm parts of the world. [3]