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2. Vitamin B12 - Wikipedia

   en.wikipedia.org/wiki/Vitamin_B12

   Vitamin B 12 is a coordination complex of cobalt, which occupies the center of a corrin ligand and is further bound to a benzimidazole ligand and adenosyl group. [18] Several related species are known and these behave similarly, in particular, all function as vitamins. This collection of compounds is sometimes referred to as "cobalamins".

3. 3 Hormone-Balancing Smoothies to Try in 2025 - AOL

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   These foods are high in antioxidants and nutrients like iron, vitamin B12, vitamin D, iodine, and selenium, which can improve thyroid function. This healthy thyroid smoothie is packed with ...

4. Vitamin B12 Is a Power Nutrient. Here's How to Know If ... - AOL

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   Vitamin B12 is good for your brain and may help improve memory. But it also helps your red blood cells and nerves function, as well as assisting in the production of DNA, says Brian St. Pierre, ...

5. Vitamin B12 deficiency - Wikipedia

   en.wikipedia.org/wiki/Vitamin_B12_deficiency

   Vitamin B 12 deficiency can be determined, but not always. [14] This means it measures forms of vitamin B 12 that are "active" and can be used by the body, as well as the "inactive" forms, which cannot. [151] Vitamin B 12 deficiency can be found within normal levels, so clinical symptoms should be taken into account when a diagnosis is made. [2]

6. Is salmon or tuna healthier? There’s 2 major nutritional ...

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   3.8 micrograms vitamin B-12 (158% daily value) ... muscle function, ... including protecting cells against damage from free radicals and maintaining thyroid health. Tuna is packed with niacin ...

7. Haptocorrin - Wikipedia

   en.wikipedia.org/wiki/Haptocorrin

   6947 n/a Ensembl ENSG00000134827 n/a UniProt P20061 n/a RefSeq (mRNA) NM_001062 n/a RefSeq (protein) NP_001053 n/a Location (UCSC) Chr 11: 59.85 – 59.87 Mb n/a PubMed search n/a Wikidata View/Edit Human Haptocorrin (HC) also known as transcobalamin-1 (TC-1) or cobalophilin is a transcobalamin protein that in humans is encoded by the TCN1 gene. One essential function of haptocorrin is ...