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Commonly called carbonated water or seltzer, sparkling water comes in countless flavors and varieties. The billion-dollar sparkling water industry is now providing more options than ever.
Registered dietitians share the truth on sparkling H2O compares to plain, still water.
Sparkling water has been a popular beverage for years, often replacing soda as a go-to drink of choice. Market research shows that the global sparkling water industry is expected to reach almost ...
Carbonated water, such as club soda or sparkling water, is defined in US law as a food of minimal nutritional value, even if minerals, vitamins, or artificial sweeteners have been added to it. [ 13 ] Carbonated water does not appear to have an effect on gastroesophageal reflux disease . [ 14 ]
If you enjoy carbonated water, you may be wondering if sparkling water is good for you. We asked registered dietitians to break down the pros and cons.
Commonly called carbonated water or seltzer, sparkling water comes in many different flavors and varieties. It's also a billion-dollar industry, and there are more sparkling water options now than ...
A glass of plain carbonated water is just as hydrating as regular water and can be a fantastic alternative to sugary sodas. You should always be mindful of any added ingredients in sparkling ...
In fact, some studies claim that milk is more hydrating than water. Myth #3: Coffee is dehydrating because of the caffeine. The caffeine in coffee is a mild diuretic, which means it increases ...