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Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...
A carminative, known in Latin as carminativum (plural carminativa), is a herb or preparation intended to combat flatulence either by preventing formation of gas in the gastrointestinal tract or facilitating its expulsion. [clarify]
It can also help prevent constipation, which could lead to a bloated feeling in your stomach. Eat slowly: Eating slowly can prevent you from swallowing excess air, which can lead to bloating.
Psyllium husk after processing Plantago afra, a member of the plant genus from which psyllium can be derived. Psyllium (/ ˈ s ɪ l i əm /), or ispaghula (/ ˌ ɪ s p ə ˈ ɡ uː l ə /), is the common name used for several members of the plant genus Plantago whose seeds are used commercially for the production of mucilage.
Helps with digestive issues like vomiting, nausea and constipation. [clarification needed] Depression. Embelia ribes has antidepressant effects and is used to treat depression. [clarification needed] Throat infection. Effective in reducing cough and treating throat infections. [clarification needed] Obesity. Aids in weight loss and helps remove ...
But if you’re dealing with chronic constipation, adding 500 to 1,000 milligrams of magnesium oxide to your day may help, too, Dr. Shin says. Magnesium Side Effects
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