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  2. Everything You Need to Know About Dates, Nature's Candy - AOL

    www.aol.com/everything-know-dates-natures-candy...

    The addition of 1-2 dates will take your smoothie and/or smoothie bowl situation to a whole new level. One of my classic date smoothies is this chocolate-peanut buttery dream. I also love to throw ...

  3. Date sugar - Wikipedia

    en.wikipedia.org/wiki/Date_sugar

    Date sugar should not be confused with date palm sugar, also called palm sugar, as this is made from the sap of the sugar palm tree, including date trees. [2] [3] [4] Date sugar is made from the date palm plant, date sugar is a less refined sugar than typical white sugar. Date sugar can be substituted in many foods and beverages. [5] [6]

  4. Dried fruit - Wikipedia

    en.wikipedia.org/wiki/Dried_fruit

    Fresh fruit is frozen and placed in a drying chamber under a vacuum. Heat is applied, and water evaporates from the fruit while it is still frozen. [14] The fruit becomes very light and crispy and retains much of its original flavor. Dried fruit is widely used by the confectionery, baking, and sweets industries.

  5. Turkish delight - Wikipedia

    en.wikipedia.org/wiki/Turkish_Delight

    Turkish delight, or lokum (//lɔ.kʊm//) is a family of confections based on a gel of starch and sugar.Premium varieties consist largely of chopped dates, pistachios, hazelnuts or walnuts bound by the gel; traditional varieties are often flavored with rosewater, mastic gum, bergamot orange, or lemon.

  6. Jaggery - Wikipedia

    en.wikipedia.org/wiki/Jaggery

    Jaggery is a traditional non-centrifugal cane sugar [1] consumed in the Indian subcontinent, Southeast Asia, North America, [2] Central America, Brazil and Africa. [3] It is a concentrated product of cane juice and often date or palm sap without separation of the molasses and crystals, and can vary from golden brown to dark brown in colour.

  7. 10 Sugar Alternatives to Try This Year - AOL

    www.aol.com/10-sugar-alternatives-try-165700546.html

    To do so, mix 3/4 cup of water, 1/2 teaspoon of vanilla extract, and about 1 cup of warm, pitted dates. Date paste can be sweeter than sugar, so you’ll have to reduce both the amount you add and ...

  8. Fruit Stripe gum has been discontinued after 54 years - AOL

    www.aol.com/news/fruit-stripe-gum-discontinued...

    Fifty-four years ago, Fruit Stripe was invented by James Parker and was first sold by the Beech-Nut company. Over the years, the candy gum brand changed ownership a few times — but now, the only ...

  9. Date palm - Wikipedia

    en.wikipedia.org/wiki/Date_palm

    The glycemic index (GI) for different varieties of the date palm fruit is in the range of 38–71, with 53 on average, [36] [38] indicating dates are a relatively low GI food source. [39] The glycemic load (GL) value of date palm fruits, calculated for a serving size of three fruits (weighting 27 grams) is 9 on average, indicating that dates ...