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The Australian 2013 National Health and Medical Research Council guidelines recommends EMDR for the treatment of PTSD in adults with its highest grade of evidence, noting that "EMDR now includes most of the core elements of standard trauma-focussed CBT (TF-CBT)" and "the two variants of trauma-focussed therapy are not statistically different." [40]
Eye movement desensitization and reprocessing therapy Francine Shapiro (February 18, 1948 – June 16, 2019) was an American psychologist and educator who originated and developed eye movement desensitization and reprocessing (EMDR), a form of psychotherapy for resolving the symptoms of traumatic and other disturbing life experiences.
This theory proposes that eye movement can be used to facilitate emotional processing of memories, changing the person's memory to attend to more adaptive information. [213] The therapist initiates voluntary rapid eye movements while the person focuses on memories, feelings or thoughts about a particular trauma.
Post-traumatic stress disorder (PTSD). PTSD is often linked to nightmares, which happen during REM sleep. Distressing dreams can disrupt sleep quality, reduce sleep time, or impact your mood ...
Eye movement desensitization and reprocessing: a back and forth eye movement that helps patients process traumatic events. Acceptance and commitment therapy: focuses on accepting the traumatic event rather than challenging it. [11] CBT is strongly recommended for treatment of PTSD by the American Psychological Association. [12]
Brainspotting is a psychotherapy technique that attempts to help people process psychological trauma or other problems via eye movements. [1] [2] Practitioners of this technique use a pointer to direct a client’s eye gaze in order to send signals to the brain to resolve psychological or physical concerns. [2]
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