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While there’s no magic cure for the common cold, managing symptoms and giving your immune system a helping hand can make a big difference. Over-the-counter (OTC) cold medications help, but some ...
Focus on fiber-rich foods like whole grains, add fruits and vegetables whenever possible, include probiotic-rich foods like kimchi or kefir, cook with fats like canola and olive oil, and keep ...
A bland diet is a diet consisting of foods that are generally soft, low in dietary fiber, cooked rather than raw, and not spicy. It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract.
Treating allergy symptoms with over-the-counter medication, saline spray, and, if warranted, allergy medication or injections from your doctor, may also help reduce GI symptoms as a result.
The leaves are used as herbal medicine to alleviate cough and fever, pain, and general gastrointestinal disorders as well as to cure dermatologic disorders. Similarly, the fruit juice and oils can be used in the treatment of liver disease, gastrointestinal disorders, chronic wounds or other dermatological disorders. [86] Hoodia gordonii: Hoodia
Less common symptoms include pain with swallowing/sore throat, increased salivation (also known as water brash), nausea, [17] chest pain, coughing, and globus sensation. [18] The acid reflux can induce asthma attack symptoms like shortness of breath, cough, and wheezing in those with underlying asthma. [18] GERD sometimes causes injury to the ...
That’s because research shows your immune system needs a variety of micronutrients to perform at its best and things like excess sugar and processed foods can increase inflammation and throw ...
Respiratory illnesses like COVID-19 share many common symptoms, such as cough, shortness of breath, fever, achiness, congestion and sore throat. ... balanced diet with vegetables and fruits and ...
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