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Nutrition (Per 3-piece serving): Calories: 370 Fat: 18g (Saturated fat: 3g) ... On Arby's chicken menu, the Chicken Bacon&Swiss gets the dubious award of worst choice for health. There's a silver ...
Best: Bourbon BBQ Chicken Slider. $2.49. The bourbon BBQ sauce really isn’t bad, and paired with the pickles and the crispy onion strings, I’m on board.
Here are chicken nuggets from 10 popular fast-food chains, ranked. ... Arby’s. Arby’s drives in many lanes at once, and apparently one of them is the chicken nugget lane.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
[citation needed] 100 grams (3.5 oz) of raw chicken breast contains 2 grams (0.071 oz) of fat and 22 grams (0.78 oz) of protein, compared to 9 grams (0.32 oz) of fat and 20 grams (0.71 oz) of protein for the same portion of raw beef flank steak.
An Arby's restaurant with a vintage sign in Midland, Michigan (2006). Arby's was founded in Boardman Township, Ohio, on July 23, 1964, by brothers Forrest (1922–2008) [15] and Leroy Raffel (1927–2023), [16] owners of a restaurant equipment business who thought there was a market opportunity for a fast food franchise based on a dish other than hamburgers.
From January 2008 to December 2012, if you bought shares in companies when W. Roy Dunbar joined the board, and sold them when he left, you would have a -10.3 percent return on your investment, compared to a -2.8 percent return from the S&P 500.
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