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2. Checking (ice hockey) - Wikipedia

   en.wikipedia.org/wiki/Checking_(ice_hockey)

   In women's IIHF ice hockey, body checking is considered an "illegal hit" as well as in non-checking leagues, and is punishable by a minor penalty, major penalty and automatic game misconduct, or match penalty. [1] Body checking was allowed at the first women's world ice hockey championship in 1990 but has been considered illegal since.

3. Minor ice hockey - Wikipedia

   en.wikipedia.org/wiki/Minor_ice_hockey

   To qualify in a category, the player must be under the age limit as of December 31 of the current season. U7 (formerly Initiation, Mini Mite, Tyke or H1/H2, Pre-MAHG (Méthode d'apprentissage de hockey sur glace), MAHG 1 and 2): under 7 years of age [4] In some larger areas with multiple associations in close proximity, Tyke is broken up by age into U6 (minor U7 or H1) for 5-year-old players ...

4. Ringette - Wikipedia

   en.wikipedia.org/wiki/Ringette

   For their glove side, goaltenders may use an ice hockey trapper, an ice hockey blocker, a glove like a player's glove or lacrosse glove, or a ringette goalie trapper a.k.a. "Keely glove", named after a Keely Brown, a former goalie of Canada's national ringette team who helped create the sport's first design.

5. Deke (ice hockey) - Wikipedia

   en.wikipedia.org/wiki/Deke_(ice_hockey)

   In ice hockey, a deke is a type of feint or fake technique whereby a player draws an opposing player out of position or skates by the opponent while maintaining possession and control of the puck. [1] The term is a Canadianism formed by abbreviating the word decoy. [2] [3]

6. Ice hockey rules - Wikipedia

   en.wikipedia.org/wiki/Ice_hockey_rules

   The sport is governed by several organizations including the International Ice Hockey Federation (IIHF), the National Hockey League (NHL), Hockey Canada, USA Hockey and others. The rules define the size of the hockey rink where a game is played, the playing and safety equipment, the game definition, including time of play and whether tie ...

7. 10 Best Mobility Drills for Beginners to Improve Flexibility

   www.aol.com/lifestyle/10-best-mobility-drills...

   Photo: Shutterstock. Design: Eat This, Not That!The best mobility drills for beginners involve embracing simplicity over complexity. Streamlined exercises that demand minimal setup and instruction ...