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  2. This is the No. 1 healthiest cooking oil, according to ... - AOL

    www.aol.com/news/no-1-healthiest-cooking-oil...

    Cooking oil plays an important role in the kitchen and our health. A pantry staple for chefs and home cooks alike, edible oils are used for a variety of purposes. In addition to providing fats, an ...

  3. Out of Vegetable Oil? Easily Sub These Pantry Staples - AOL

    www.aol.com/vegetable-oil-easily-sub-pantry...

    Unsalted butter - Melted butter can work as a 1:1 swap for vegetable oil and will add that round, rich flavor we often associate with baked goods, especially in cookies, like these maple butter ...

  4. 12 Healthiest Butter Substitute Brands, According to Dietitians

    www.aol.com/12-healthiest-butter-substitute...

    Nutrition (Per tbsp): Calories: 90 Fat: 10 g (Saturated Fat: 8 g) Sodium: 65 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 0 g. According to Sabat, this plant-based butter from Miyoko's "is a ...

  5. Seed oil misinformation - Wikipedia

    en.wikipedia.org/wiki/Seed_oil_misinformation

    Sunflower, corn, and soybean oil have a higher proportion of omega-6 fatty acids than oils from fish, walnuts, flaxseed, and rapeseed (canola). Omega-6 fatty acids constitute a growing proportion of Americans' fat intake and have been hypothesized to contribute to several negative health effects, including inflammation [17] and immunodeficiency ...

  6. Vegetable oil - Wikipedia

    en.wikipedia.org/wiki/Vegetable_oil

    A mix of oils other than the aforementioned exceptions may simply be listed as "vegetable oil" in Canada; however, if the food product is a cooking oil, salad oil or table oil, the type of oil must be specified and listing "vegetable oil" as an ingredient is not acceptable.

  7. Flora (spread) - Wikipedia

    en.wikipedia.org/wiki/Flora_(spread)

    Flora is a brand of spread produced by Flora Food Group (except in southern Africa where it is produced by Siqalo Foods, a subsidiary of Remgro).The original manufacturer Unilever came up with the brand after being asked by medical professionals to develop a healthier alternative to traditional margarines, lard and butter.

  8. The 14 Best Substitutes for Vegetable Oil in Baking and ... - AOL

    www.aol.com/lifestyle/14-best-substitutes...

    Fried chicken, brownies from a box and stir-fried veggies—very different foods that, nevertheless, share a common ingredient: vegetable oil. Its omnipresence might suggest otherwise, but don’t ...

  9. Template:Smoke point of cooking oils - Wikipedia

    en.wikipedia.org/wiki/Template:Smoke_point_of...

    Sunflower oil: Semirefined: 232 °C [3] 450 °F Sunflower oil: 227 °C [3] 441 °F Sunflower oil: Unrefined, first cold-pressed, raw: 107 °C [22] 225 °F Sunflower oil, high oleic: Refined: 232 °C: 450 °F [3] Sunflower oil, high oleic: Unrefined: 160 °C: 320 °F [3] Vegetable oil blend: Refined: 220 °C [13] 428 °F