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  2. A Dietitian's Best Smoothie Recipe To Melt Belly Fat Faster - AOL

    www.aol.com/lifestyle/dietitians-best-smoothie...

    Photo: Shutterstock. Design: Eat This, Not That!There's so much to love about a homemade smoothie. It's customizable, seamless to whip up, and filled to the brim with nutrients. Plus, it makes for ...

  3. A Dietitian's #1 Green Smoothie Recipe To Melt Body Fat - AOL

    www.aol.com/dietitians-1-green-smoothie-recipe...

    Photo: Shutterstock. Design: Eat This, Not That!In the quest for effective and delicious weight-loss strategies, green smoothies have emerged as a popular choice. Packed with nutrient-dense ...

  4. 15 Healthy Juice Recipes, Plus a Nutritionist’s Tips for ...

    www.aol.com/lifestyle/15-healthy-juice-recipes...

    Feasting at Home. Time Commitment: 15 minutes Why We Love It: vegan, <30 minutes, <10 ingredients, make ahead, beginner-friendly Main Ingredients: organic celery Chalk the celery juice trend up to ...

  5. Master Cleanse - Wikipedia

    en.wikipedia.org/wiki/Master_Cleanse

    Master Cleanse (also called the lemonade diet or lemon detox diet) is a modified juice fast that permits no food, substituting tea and lemonade made with maple syrup and cayenne pepper. The diet was developed by Stanley Burroughs, who initially marketed it in the 1940s, and revived it in his 1976 book The Master Cleanser. [1]

  6. Juice fasting - Wikipedia

    en.wikipedia.org/wiki/Juice_fasting

    Juice fasting, also known as juice cleansing, is a fad diet in which a person consumes only fruit and vegetable juices while abstaining from solid food consumption. It is used for detoxification , an alternative medicine treatment, and is often part of detox diets .

  7. 14 Tips for Getting Rid of Belly Fat - AOL

    www.aol.com/13-expert-tips-dropping-stubborn...

    Since this type of fat generally comprises about 10 percent of your body fat, you can calculate your total body fat percentage and then take 10 percent of that, according to the Cleveland Clinic.

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