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  2. Should You Tape Your Mouth Shut When You Sleep? - AOL

    www.aol.com/lifestyle/tape-mouth-shut-sleep...

    Mouth tape for sleep apnea. ... It’s especially dangerous to rely on mouth-taping if you can’t breathe through the nose. In this case, “mouth-taping can actually prevent being able to ...

  3. Mouth Taping for Sleep: Is There Any Merit to This Internet ...

    www.aol.com/mouth-taping-sleep-merit-internet...

    Mouth taping involves placing a type of tape over the mouth to prevent mouth breathing, forcing the individual to breathe through their nose while sleeping, says Angela Holliday-Bell, M.D., board ...

  4. The Viral TikTok Mouth Taping Trend Is a Dangerous Disaster - AOL

    www.aol.com/lifestyle/viral-tiktok-mouth-taping...

    Mouth taping is the latest trend sweeping TikTok, but sleep experts warn that the practice comes with serious health risks. The Viral TikTok Mouth Taping Trend Is a Dangerous Disaster Skip to main ...

  5. Mouth taping - Wikipedia

    en.wikipedia.org/wiki/Mouth_taping

    Breathing through the mouth while sleeping, on the other hand, dries out the mouth, which can contribute to dental damage, bad breath, hoarseness and dry lips. [1] However, there are a number of conditions that inhibit nasal breathing, such as a deviated septum, allergies, sinusitis or chronic nasal congestion. People with such conditions may ...

  6. Mouth breathing - Wikipedia

    en.wikipedia.org/wiki/Mouth_breathing

    Mouth taping is the practice of keeping the lips shut while sleeping with a strip of surgical tape. This is intended to prevent mouth breathing during sleep. The health effects of mouth taping have been little researched. [40]

  7. Orofacial myofunctional disorders - Wikipedia

    en.wikipedia.org/wiki/Orofacial_myofunctional...

    Eliminate mouth breathing and open-mouth posture; Improve nasal breathing patterns; Reinforce and establish a resting posture of the tongue away from the teeth, against the hard palate; Establish appropriate oral, lingual, and facial muscle patterns that promote correct gestures for chewing and eating

  8. The 7 Best Mouth Tapes to Help You Sleep Better - AOL

    www.aol.com/7-best-mouth-tapes-help-212400298.html

    Dream Mouth Tape Strips. These single-use tapes are made with bamboo silk, a breathable, antibacterial premium fabric. Meant to be applied vertically, these strips utilize a medical-grade ...

  9. Obstructive sleep apnea - Wikipedia

    en.wikipedia.org/wiki/Obstructive_sleep_apnea

    Obstructive sleep apnea (OSA) is the most common sleep-related breathing disorder and is characterized by recurrent episodes of complete or partial obstruction of the upper airway leading to reduced or absent breathing during sleep.