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  2. Sleep paralysis - Wikipedia

    en.wikipedia.org/wiki/Sleep_paralysis

    Sleep paralysis is a state, during waking up or falling asleep, in which a person is conscious but in a complete state of full-body paralysis. [1] [2] During an episode, the person may hallucinate (hear, feel, or see things that are not there), which often results in fear. [1] [3] Episodes generally last no more than a few minutes. [2]

  3. Exploding head syndrome - Wikipedia

    en.wikipedia.org/wiki/Exploding_head_syndrome

    Individuals with exploding head syndrome hear or experience loud imagined noises as they are falling asleep or are waking up, have a strong, often frightened emotional reaction to the sound, and do not report significant pain; around 10% of people also experience visual disturbances like perceiving visual static, lightning, or flashes of light.

  4. Parasomnia - Wikipedia

    en.wikipedia.org/wiki/Parasomnia

    Recurrent isolated sleep paralysis is an inability to perform voluntary movements at sleep onset, or upon waking from sleep. [22] Although the affected individual is conscious and recall is present, the person is not able to speak or move. However, respiration remains unimpaired. [22] The episodes last seconds to minutes and diminish ...

  5. Sleep paralysis symptoms and treatment - AOL

    www.aol.com/news/sleep-paralysis-what-symptoms...

    News. Science & Tech

  6. What causes sleep paralysis? The science behind the ... - AOL

    www.aol.com/causes-sleep-paralysis-science...

    Sleep paralysis occurs when your mind is awake, but your body can’t move, Xue Ming, a sleep expert and professor of neurology at the Rutgers New Jersey Medical School, tells me. You can ...

  7. Hypnagogia - Wikipedia

    en.wikipedia.org/wiki/Hypnagogia

    Hypnagogia is the transitional state from wakefulness to sleep, also defined as the waning state of consciousness during the onset of sleep. (Its corresponding state is hypnopompia –sleep to wakefulness.) Mental phenomena that may occur during this "threshold consciousness" include hallucinations, lucid dreaming, and sleep paralysis.

  8. Sleep disorder - Wikipedia

    en.wikipedia.org/wiki/Sleep_disorder

    Parasomnias like sleepwalking and talking typically occur during the first part of an individual's sleep cycle, the first slow wave of sleep [63] During the first slow wave of sleep period of the sleep cycle the mind and body slow down causing one to feel drowsy and relaxed. At this stage it is the easiest to wake up, therefore many children do ...

  9. The mood-brain link: How your mood can mess with your ... - AOL

    www.aol.com/lifestyle/mood-brain-mood-mess-brain...

    According to the Mayo Clinic, some common symptoms include: Difficulty controlling the worry. Feeling nervous, restless, or tense ... The blue light can mess with your sleep. Go to bed and wake up ...