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Here's what to look for and how to choose a healthy dessert, according to experts. What makes a dessert "healthy"? Some dessert foods naturally provide more nutrients than others.
4. Experiment with healthy dessert swaps "There are many healthy dessert recipes that use alternative ingredients to create delicious treats with less sugar and fat," Cohen says. 5. Don't deprive ...
Instead, we’ve rounded up 15 of our most decadent, but still diet-friendly, dessert recipes that we hope will help get you to the end of January (and all year long if you like!).
The trick is to use healthy, whole-food ingredients that deliver plenty of nutrition without sacrificing flavor. Eat This, Not That! spoke with Destini Moody, RDN, CSSD, LD, a registered dietitian ...
Eating for heart health doesn't have to mean skipping brownies, cookies or popsicles. These 11 heart-healthy desserts are easy and nutritious, dietitians say.
Though fast-food restaurants are primarily known for their main dishes like burgers, tacos, and pizza, most chains offer at least a few desserts.Of course, many fast food dessert offerings mimic ...
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