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  2. What Happens To Your Body When You Eat Oatmeal Every Day - AOL

    www.aol.com/lifestyle/15-side-effects-eating...

    Oatmeal is a nutrient-dense food, offering essential vitamins and minerals like manganese, phosphorus, magnesium, and iron. One cup of raw oats contains 19% DV iron, 27% DV magnesium, 27% DV ...

  3. Study: 21 popular cereals found to have cancer-linked ... - AOL

    www.aol.com/lifestyle/study-21-popular-cereals...

    New tests done by the Environmental Working Group have found 21 oat-based cereals and snack bars popular amongst children to have "troubling levels of glyphosate." The chemical, which is the ...

  4. Too Much—and Too Little—of This Nutrient May Increase Your ...

    www.aol.com/too-much-too-little-nutrient...

    For example, a 2022 review in Cancer Medicine suggests too much iron can increase the risk of lung and colorectal cancers, noting that excess iron may fuel tumor growth.

  5. Macrobiotic diet - Wikipedia

    en.wikipedia.org/wiki/Macrobiotic_diet

    Macrobiotics was founded by George Ohsawa and popularized in the United States by his disciple Michio Kushi. [18] In the 1960s, the earliest and most strict variant of the diet was termed the "Zen macrobiotic diet" which claimed to cure cancer, epilepsy, gonorrhea, leprosy, syphilis and many other diseases.

  6. Metals in medicine - Wikipedia

    en.wikipedia.org/wiki/Metals_in_medicine

    In Botany, iron is a severe problem for the irrigation of plants like rice, maize, or wheat in Sub-Saharan Africa whose subterranean water contains excessive amounts of iron which then poisons these crops. Lead and cadmium: lead poisoning and cadmium poisoning can lead to gastrointestinal, kidney, and neurological dysfunction. The use of ...

  7. Iron deficiency - Wikipedia

    en.wikipedia.org/wiki/Iron_deficiency

    Iron deficiency, or sideropenia, is the state in which a body lacks enough iron to supply its needs. Iron is present in all cells in the human body and has several vital functions, such as carrying oxygen to the tissues from the lungs as a key component of the hemoglobin protein, acting as a transport medium for electrons within the cells in the form of cytochromes, and facilitating oxygen ...

  8. The #1 Change I Noticed When I Ate Oatmeal for Breakfast ...

    www.aol.com/1-change-noticed-ate-oatmeal...

    10% of the recommended daily amount of iron. ... 13% of the recommended daily amount of zinc. Oatmeal has also been shown to help lower cholesterol, keep bowel movements regular (you know, if you ...

  9. Iron overload - Wikipedia

    en.wikipedia.org/wiki/Iron_overload

    Iron overload (also known as haemochromatosis or hemochromatosis) is the abnormal and increased accumulation of total iron in the body, leading to organ damage. [1] The primary mechanism of organ damage is oxidative stress, as elevated intracellular iron levels increase free radical formation via the Fenton reaction.