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Gladstar, Rosemary. (2014) Herbs for Long-Lasting Health: How to Make and Use Herbal Remedies for Lifelong Vitality. Storey Publishing, LLC. ISBN 978-1612124711 Gladstar, Rosemary. (2012) Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide: 33 Healing Herbs to Know, Grow, and Use. Storey Publishing, LLC. ISBN 978-1612120058; Gladstar, Rosemary.
Tinctures are alcoholic extracts of herbs, which are generally stronger than herbal teas. [27] Tinctures are usually obtained by combining pure ethanol (or a mixture of pure ethanol with water) with the herb. A completed tincture has an ethanol percentage of at least 25% (sometimes up to 90%). [26]
Used for thousands of years in Asia, primarily in women's health. [19] Apium graveolens: Celery: Seed is used only occasionally in tradition medicine. Modern usage is primarily as a diuretic. [20] Arctium lappa: Burdock
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