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2. Exercise and antidepressants may be the most effective combo ...

   www.aol.com/finance/exercise-antidepressants-may...

   How exercise compares to antidepressants. Arguably the most interesting finding, though, is that the effect of exercise on depressed people appeared superior to antidepressants. Yet, when combined ...

3. Management of depression - Wikipedia

   en.wikipedia.org/wiki/Management_of_depression

   Three subsequent 2014 systematic reviews that included the Cochrane review in their analysis concluded with similar findings: one indicated that physical exercise is effective as an adjunct treatment with antidepressant medication; [170] the other two indicated that physical exercise has marked antidepressant effects and recommended the ...

4. Neurobiological effects of physical exercise - Wikipedia

   en.wikipedia.org/wiki/Neurobiological_effects_of...

   Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...

5. Selective serotonin reuptake inhibitor - Wikipedia

   en.wikipedia.org/wiki/Selective_serotonin...

   [6] [11] The 2008 meta-analysis combined 35 clinical trials submitted to the Food and Drug Administration (FDA) before licensing of four newer antidepressants (including the SSRIs paroxetine and fluoxetine, the non-SSRI antidepressant nefazodone, and the serotonin and norepinephrine reuptake inhibitor (SNRI) venlafaxine).

6. Depression could be prevented with specific daily step count ...

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   "The objective measurement of daily steps may represent an inclusive and comprehensive approach to public health that has the potential to prevent depression.". More than 7% of U.S. adults have ...

7. Exercise - Wikipedia

   en.wikipedia.org/wiki/Exercise

   Cycling is a popular form of exercise. Weight training. Exercise or workout is physical activity that enhances or maintains fitness and overall health. [1] [2] which is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, prevent injuries, hone athletic skills, improve health, [3] or simply for ...