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  2. Bluegill - Wikipedia

    en.wikipedia.org/wiki/Bluegill

    As bluegill spend a great deal of time near the surface of water, they can also feed on surface bugs. Most bluegills feed during daylight hours, with a feeding peak being observed in the morning and evening (with the major peak occurring in the evening). [13] Feeding location tends to be a balance between food abundance and predator abundance.

  3. 25 Healthy Late-Night Snacks to Satisfy Midnight Cravings - AOL

    www.aol.com/lifestyle/25-healthy-midnight-snacks...

    Here's a sneak peek of 25 nutritionist-approved healthy midnight snacks to eat whenever (including before bed, if you must): 1. Hummus with Whole Grain Crackers or Veggies

  4. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.

  5. Spotted gar - Wikipedia

    en.wikipedia.org/wiki/Spotted_gar

    The spotted gar is a voracious predator. Its sharp-toothed beak is very effective at catching fast moving prey. A diet study of the spotted gar reported the diet of a spotted gar consists of four species of fish; golden topminnow, warmouth, bluegill, and spotted sunfish, which adds to 18.1% of total food volume in the stomach, while 57.5% of the stomach content was shrimp. [5]

  6. 15 best foods to eat with antibiotics to keep gut healthy ...

    www.aol.com/news/15-best-foods-eat-antibiotics...

    Best foods to eat with antibiotics to avoid nausea If you have nausea, eating bland foods like saltine crackers or white toast can help, both experts note. Dry starchy foods are more easily ...

  7. Panfish - Wikipedia

    en.wikipedia.org/wiki/Panfish

    A typical panfish, a bluegill from an Alabama farm pond. The term panfish or pan-fish has been used to refer to a wide range of edible freshwater and saltwater fish species that are small enough to cook whole in one frying pan. The fish species that match this definition and usage vary according to geography. [2]

  8. ‘I’m a Cardiologist—This Is the Breakfast I Eat Every Morning ...

    www.aol.com/m-cardiologist-breakfast-eat-every...

    Fruits and vegetables contain little, if any, cholesterol and the added high fiber and vitamin content is not only heart-healthy but may reduce the risk of cancer as well. Low-fat or fat-free ...

  9. Outline of meals - Wikipedia

    en.wikipedia.org/wiki/Outline_of_meals

    Elevenses (also called "morning tea") – light snack [16] and drink taken in the late morning after breakfast and before lunch. Lunch – midday meal [17] of varying size depending on the culture. The origin of the words lunch and luncheon relate to a small meal originally eaten at any time of the day or night, but during the 20th century ...