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  2. Mofongo - Wikipedia

    en.wikipedia.org/wiki/Mofongo

    Plantains are picked green, cut into pieces and typically fried in more modern versions but can be boiled in broth or roasted, then mashed with salt, garlic, pork, broth, and cooking oil (olive oil, butter, and lard is typically used) in a wooden pilón (mortar and pestle). Cassava and sweet potato are boiled then roasted or flash-fried ...

  3. Cooking banana - Wikipedia

    en.wikipedia.org/wiki/Cooking_banana

    An average plantain provides about 920 kilojoules (220 kilocalories) of food energy and is a good source of potassium and dietary fiber. [15] The sap from the fruit peel, as well as the entire plant, can stain clothing and hands, and can be difficult to remove.

  4. The Most Succulent Fried Foods in the World (and You ... - AOL

    www.aol.com/most-succulent-fried-foods-world...

    One night in the 1930s, a Nashville restaurant owner and reputed womanizer named Thornton Prince stayed out late — too late, according to one of his girlfriends.

  5. Tostones - Wikipedia

    en.wikipedia.org/wiki/Tostones

    Green (unripe) plantains are peeled, sliced lengthwise, diagonally, or widthwise, and then fried twice. [3] The raw slices of plantains are fried for one to sixty minutes on each side until they are golden in color, and removed and patted to remove excess cooking oil .

  6. 22 Plantain Recipes That Prove You Should Always Have the ...

    www.aol.com/22-plantain-recipes-prove-always...

    You decided to bake your famous banana bread this weekend. You make a beeline to the produce section, only to find the thickest, biggest bananas you’ve ever seen on shelves.

  7. Fried plantain - Wikipedia

    en.wikipedia.org/wiki/Fried_plantain

    Roasted plantain sellers in Ouagadougou, Burkina Faso. Fried plantain is a dish cooked wherever plantains grow, from West Africa to East Africa as well as Central America, the tropical region of northern South America and the Caribbean countries like Haiti to Cuba and in many parts of Southeast Asia and Oceania, where fried snacks are widely popular.

  8. 25 Plantain Recipes That Prove You Should Always Have the ...

    www.aol.com/lifestyle/22-plantain-recipes-prove...

    You’ve decided to bake your famous banana bread. You make a beeline to the produce section, only to find the thickest, biggest bananas you’ve ever seen. Before you add them to your cart, let ...

  9. How Do You Grill A Ripe Plantain - AOL

    www.aol.com/lifestyle/food-how-do-you-grill-ripe...

    Grilling plantains is actually "idiot-proof," according to chef Douglas Rodriguez, the godfather of Nuevo Latino cuisine. Plantains, which are like bananas' starchier cousin, have a "natural ...