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  2. 31 Vegetarian Soups for Weight Loss - AOL

    www.aol.com/31-vegetarian-soups-weight-loss...

    This easy soup recipe cooks up quickly thanks to the use of an electric pressure cooker or multicooker, like the Instant Pot. It packs in tons of filling veggies without packing on the calories ...

  3. Our 21 Best 30-Minute Soups That Are Creamy & Comforting - AOL

    www.aol.com/21-best-30-minute-soups-130000239.html

    In this creamy radish soup recipe, radishes are sautéed and pureed with potato, creating a velvety, healthy soup. Cooking radishes also tones down any bitterness while leaving plenty of sweet ...

  4. 30 Vegetarian Casseroles for Weight Loss

    www.aol.com/30-vegetarian-casseroles-weight-loss...

    Make one of these vegetarian casseroles for a healthy and delicious main or side dish. Low in calories and high in fiber and/or protein, these casseroles can help support healthy weight loss if ...

  5. Carleigh Bodrug - Wikipedia

    en.wikipedia.org/wiki/Carleigh_Bodrug

    She published her first cookbook PlantYou: 140+ Ridiculously Easy, Amazingly Delicious Plant-Based Oil-Free Recipes in 2022, [2] and a follow-up cookbook in 2024. [5] This second cookbook, PlantYou: Scrappy Cooking focuses on plant-based low-waste recipes, and includes a lemon peel pasta recipe. Bodrug has stated that one of the largest reasons ...

  6. Weight Watchers (diet) - Wikipedia

    en.wikipedia.org/wiki/Weight_Watchers_(diet)

    The Weight Watchers diet tries to restrict energy to achieve a weight loss of 0.5 to 1.0 kg per week, [1] [3] which is the medically accepted standard rate of a viable weight loss strategy. [4] The dietary composition is akin to low-fat diets [ 1 ] or moderate-fat and low-carbohydrate diet [ 5 ] depending on the variant used.

  7. WW International - Wikipedia

    en.wikipedia.org/wiki/WW_International

    Felice Lippert was in charge of recipe development, nutrition, and food research; the first Weight Watchers cookbook, published in 1966, sold more than 1.5 million ...

  8. Does broccoli give you gas? Here's what that says about your ...

    www.aol.com/news/does-broccoli-gas-heres-says...

    Since the air fryer circles heat around the broccoli, it creates a crispy, browned broccoli that is super satisfying. However, it can become bitter when charred, so don't overcook it.

  9. Everyday Gourmet with Justine Schofield - Wikipedia

    en.wikipedia.org/wiki/Everyday_Gourmet_with...

    Cauliflower Soup with Pancetta and Parmesan Croutons. 50: Fri, 8 Jul 2011: Black Mussels Scented with Coriander (Jacques Reymond), Baked Mushrooms (Jacques Reymond), Chocolate Fondant. 51: Mon, 11 Jul 2011: Roast Porchetta (Tom Niall), Tomato Couscous Salad, Fish and Prawn Curry, Cinnamon Maple Macadamias. 52: Tue, 12 Jul 2011