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  2. Lignin - Wikipedia

    en.wikipedia.org/wiki/Lignin

    Idealized structure of lignin from a softwood. Lignin is a class of complex organic polymers that form key structural materials in the support tissues of most plants. [1] Lignins are particularly important in the formation of cell walls, especially in wood and bark, because they lend rigidity and do not rot easily.

  3. Polyphenol - Wikipedia

    en.wikipedia.org/wiki/Polyphenol

    The most important food sources are commodities widely consumed in large quantities such as fruit and vegetables, green tea, black tea, red wine, coffee, chocolate, olives, and extra virgin olive oil. Herbs and spices, nuts and algae are also potentially significant for supplying certain polyphenols.

  4. Healthy Activities Save Kids' Lives. Why Are They So Hard to ...

    www.aol.com/healthy-activities-save-kids-lives...

    Children need access to physical activities. But it's unfairly up to parents to find them, writes Dr. Julia Rosenberg.

  5. Dietary fiber - Wikipedia

    en.wikipedia.org/wiki/Dietary_fiber

    Dietary fiber is defined to be plant components that are not broken down by human digestive enzymes. [1] In the late 20th century, only lignin and some polysaccharides were known to satisfy this definition, but in the early 21st century, resistant starch and oligosaccharides were included as dietary fiber components.

  6. 21 Delicious, High-Protein Plant-Based Meals - AOL

    www.aol.com/21-delicious-high-protein-plant...

    Dinner “Beef” and Broccoli Stir Fry. In a large skillet or wok over medium, heat 1 Tbsp olive oil. Add 1 cup cubed tempeh and cook until golden brown on all sides, 5 to 7 minutes.

  7. This Is The Healthiest Source Of Protein, According To A New ...

    www.aol.com/lifestyle/healthiest-source-protein...

    Why are legumes so healthy? In case you’re fuzzy on the details, legumes are a category that includes several popular beans and peas, like lentils, chickpeas, edamame, and peanuts.

  8. Lignin characterization - Wikipedia

    en.wikipedia.org/wiki/Lignin_characterization

    The term "lignin characterization" (or "lignin analysis") refers to a group of activities within lignin research aiming at describing the characteristics of a lignin by determination of its most important properties. [1] Most often, this term is used to describe the characterization of technical lignins by means of chemical or thermo-chemical ...

  9. The 9 Best Grocery Items for Weight Loss, According to ... - AOL

    www.aol.com/9-best-grocery-items-weight...

    Reviewed by Dietitian Maria Laura Haddad-Garcia. Diet culture can have us believe that in order to lose weight, we need to eat fancy "superfoods" and eliminate completely healthy foods, like ones ...