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So The Women's Health Test Kitchen tasted over 150 loaves to find the best and healthiest bread brands. From sweet cinnamon-scented slices to super savory rye bread and even low-carb bread options ...
When Consumer Reports looked at 56 breads on the market to find the healthiest options, it generally opted for breads that are made with whole grains and low on added sugar and sodium. Breads that ...
Traditionally-made whole grain sourdough bread containing whole wheat, whole rye or whole spelt was Costa's top pick for the healthiest bread to eat. She points out that it has a "lower glycemic ...
Per slice: 110 calories, 1.5 g fat (0 g sat fat), 170 mg sodium, 22 g carbs (5 g fiber, 5 g sugar), 5 g protein. Dave's Killer Bread wins again with this blend of a whopping 21 whole grains and ...
The healthiest breads are higher in protein (about 3 to 6 grams per slice) and fiber (roughly 3 to 5 grams per slice) and lower in added sugar (less than 4 grams per slice), Malkani says.
Hero Bread. By using a combination of proteins and fibers from common plants like wheat and fava beans to replace traditional flour, Hero Bread is able to eliminate carbs and sugars from its ...
Another top option is Food For Life's Ezekiel Bread. "This Ezekiel bread excels in nutrition with 5 grams of protein, 3 grams of fiber, and no added sugar," says Mariana Dineen, registered ...
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