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  2. List of cognitive biases - Wikipedia

    en.wikipedia.org/wiki/List_of_cognitive_biases

    The remembering of the past as having been better than it really was. Saying is believing effect: Communicating a socially tuned message to an audience can lead to a bias of identifying the tuned message as one's own thoughts. [176] Self-relevance effect: That memories relating to the self are better recalled than similar information relating ...

  3. Rigidity (psychology) - Wikipedia

    en.wikipedia.org/wiki/Rigidity_(psychology)

    The first stage is a strict perception that causes one to persist in their ways and be close-minded to other things. [7] The second involves a motive to defend the ego. [ 7 ] The third stage is that it is a part of one's personality and you can see it in their perception, cognition, and social interactions.

  4. Metacognition - Wikipedia

    en.wikipedia.org/wiki/Metacognition

    Another way to increase the likelihood of behavior change is by influencing the source of the attitude. An individual's personal thoughts and ideas have a much greater impact on the attitude compared to ideas of others. [ 40 ]

  5. Illusory superiority - Wikipedia

    en.wikipedia.org/wiki/Illusory_superiority

    Alicke and Govorun proposed the idea that, rather than individuals consciously reviewing and thinking about their own abilities, behaviors and characteristics and comparing them to those of others, it is likely that people instead have what they describe as an "automatic tendency to assimilate positively-evaluated social objects toward ideal trait conceptions". [6]

  6. Overconfidence effect - Wikipedia

    en.wikipedia.org/wiki/Overconfidence_effect

    Overplacement is the most prominent manifestation of the overconfidence effect which is a belief that erroneously rates someone as better than others. [17] This subsection of overconfidence occurs when people believe themselves to be better than others, or "better-than-average". [3]

  7. Doctors Say This Nighttime Behavior Can Be A Sign Of Dementia

    www.aol.com/lifestyle/doctors-nighttime-behavior...

    With that, it’s worth it for any adult to better understand how sundowning presents, and what it might mean for the cognitive health of your loved one. We tapped two health care providers who ...

  8. Ready To Start Drinking Less? These Therapist-Approved Tips ...

    www.aol.com/ready-start-drinking-less-therapist...

    When the 30 minutes is up, feel free to order an alcoholic drink if you want one—or maybe you end up opting to wait another 30 minutes, and then another 30, and so on. 3. Take the lead when ...

  9. Cognitive behavioral therapy - Wikipedia

    en.wikipedia.org/wiki/Cognitive_behavioral_therapy

    His theory states that depressed people think the way they do because their thinking is biased towards negative interpretations. Beck's theory rests on the aspect of cognitive behavioral therapy known as schemata. [95] Schemata are the mental maps used to integrate new information into memories and to organize existing information in the mind.